The Power of
MindBodySpirt
Medicine
CLASSES AND WORKSHOPS
Mary A. Maynard RN, CHTP
Healing Coach
Holistic Nurse
I offer ongoing classes, workshops groups and individual trainings for
♥ Optimal wellness
♥ Stress management
♥ Chronic illness
♥ Life threatening illness/ Cancer
♥ Life crises (including grief)
These groups are appropriate for people living with any of these challenges to have the opportunity to learn skills for self-care which they will be able to use for the rest of their lives.
Recognizing the innate ability of the body to heal, participants will learn and practice a variety of MindBodySpirit techniques which have proven extremely effective for enhancing health and well being, Time is provided for participants to discuss their unique challenges, as well as their efforts to incorporate the tools of MindBodySpirit medicine into their lives. The sizes of the groups are limited, so that participants will have the best experience possible.
CLASSES AND WORKSHOPS
♥ Introduction to HOLISTIC HEALTH
♥ SKILLS TRAINING IN MIND-BODY MEDICINE
♥ RELAXATION TECHNIQUES
♥ USING VISUALIZATION/GUIDED IMAGERY FOR HEALING
♥ JOURNALING YOUR WAY THROUGH LIFE’S CHALLENGES
♥ FINDING YOUR HEALING PATH
INDIVIDUAL TRAININGS:
Available at the request of the client
Preparation for Surgery, chemotherapy, medical procedures, radiation.
CancerGuide.
HeartMath FreezeFramer® Heart Rhythm Technology training including computer biofeedback training.
For further information or questions please contact Mary Maynard RN, CHTP at The Center for Healing and Change, Westwoods Professional Plaza, 16205 W. 64th Avenue Suite 200, Arvada, CO 80007 - call 303-463-4742.
Center for Healing and Change
Westwoods Professional Plaza
16205 W. 64th Avenue
Suite 200
Arvada, CO 80007
303-463-4742